The Recapitulator self massage tool kit contains 18 items. Kit includes: 1 massage base board w/ 13 receiving holes for attachment placement & Attachments: Uprights (6 bolts-2/2.5″, 2/3.5″: & 2/5″), 4 washers, 2 nuts, and 2 of each knobs-1″ & ½” in diameter and a illustrated user’s manual.
Base Massage Board Dimensions: 14 x 0.5 x 10 inches
Shipping Weight: 3 pounds
Massage Tool Features:
- Do It Yourself trigger point and deep tissue massage tool for the whole body
- Apply pressure effortlessly to any point on the body using your own body weight for energy
- Easily relieve muscle tension, spasms, pain, stiffness and stress
- Adjustable parts for deeper & broader penetration. Works on all body types and sizes.
- Handy, complete body massager, use at home or work, take it with you on vacation
Massage Tool Description:
The Recapitulator is a self-massage tool to apply focused, sustained pressure anywhere on the body, using gravity and your own body weight for energy.
Massage for hours without getting tired. No hands, fingers or arm fatigue, because you don’t have to hold, push or pull the tool to use. You simply lean, sit or lie on it to work any area of the body easily.
The Recapitulator’s unique design allows a stable base in which to comfortably work all muscles of the body and a wide range of effective tool arrangements with it’s assortment of attachments included in this complete, whole body, massage tool kit.
Excellent results using the longer bolts to reach hard-to-get-to muscles, or in areas with more tissue, such as your stomach or a women’s hips or shorter bolts for surface muscular areas such as the feet, arms, neck etc. You can adjust the pressure, hold for the desired time without getting tired or using up valuable energy. Then, guide the knob end to the surrounding area or next area of choice and press to break down tight muscles and relieve pain. Pinpoint the center of distress (trigger point) and easily relieve muscle pain and stiffness, creating a state of deep relaxation and peace.
Lightweight and mobile, with a built-in handle. Take it with you to work, yoga class or on a trip.
The Recapitulator comes with a free illustrated user’s guide & free online how-to-use videos.
Photo above shows one basic massage tool setting useful for so many areas of the body. One medium upright and one small at the other end of the board. You can use both together on the back, legs, feet, arms, neck & back etc etc.
Or use one end of the board with one upright at a time to specifically zero in on one trigger point at a time. Use the medium upright for just about anywhere on the body. Or use the shortest upright at the other end for personal focus on more delicate areas of the body part to be massaged.
Many possibilities for different tool settings depending on the job you wish to accomplish and the objects location on or within the body.
Best Massage Tool for the Whole Body & the Whole Family. Works for all body types and all ages enjoy the results of relief when using the Recapitulator.
See our most recent reviews, bodywork is a key to natural health, physical fitness & wellness. Get to know yourself on a deeper level and remove your distress easily with the ultimate massage tool, the Recapitulator.
Makes a great gift for a co-worked, friend, loved one and 3 kits ships for the same shipping price as 1 kit. We ship USPS priority mail for fast and secure shipment.
More NuHealth philosophy and information canbe found at http://www.nuhealth.org
AND, more description of the Recapitulator self massage tool kit & how it works at www.recapitulator.com