Posts Tagged ‘self help’

Back & Neck Pain? check out this massage tool, the recapitulator

Thursday, May 6th, 2010
Dear David and all who have neck and back aches,
 
I understand your dilemma, 10 years ago i had such a pain in the neck the doctors said “nothing much we can do at this point other then give you something for the pain” and said when it gets back enough (they called it ‘degenerative spine’ disease), wait and then we can operate. Well,
 
That was the first time in my 47+ years that i felt so helpless, and started searching for another way to fix my neck and lower back problems. I did something i bet we all naturally do. I grabbed those muscles that hurt the most, the ones that really get your attention and squeezed as hard as i could.
 
I noticed that when i pressed on those stiff painful muscles down my neck and shoulders, or in back at the pelvis hip areas of the most pain I noticed there was somewhat of an improvement, found a bit of relief from that pounding constant pain restricting every movement and even when i wasn’t moving. the more i worked those muscles the better i felt.
 
After pressing really deep & by working those rigid lumps and bumps and places that feel like a steel cable, squeezing, pressing deep and moving back and forth or just staying still pressing as hard as you can for as long as you can comfortably, (you can actually feel where your muscles are out of whack and need work) i could move my head a little easier.
The muscles along the spine at the neck were so distraught they felt like bone and i really had to press much harder in those areas to get those muscles to wake up again. Quickly found the more you work on it the better it feels, the more relaxed you and your body becomes. Continue to follow where the pain leads you next, chances are it’s connected.
 
Stress had caused these muscles to seize up resulting in seized up tight muscles and very painful. Discovered while doing this bodywork that the neck aches were from an emotional trauma i was going through at the time (those kind of things happening in your outside world can really make your head hang low, not in harmony) and my lower back was a physical problem of lifting things too heavy for my body weigh and injuring the muscles there in the lower back.

I know for a fact i am describing common ailments many people may have. I can only say there are a few things you can do to heal and recover from these natural disasters.  the only relief i have ever found that was the Recapitulator. Easy to use, allows you to press as hard and for as long as you like and it’s lasting effects because you actually break down the tight muscles so they can release and relax and nutrients and blood flow can once again go their normal course.

It’s a no brainer. No more tight muscles, no more pain.

I checked out all kinds of natural pain relief as with herbs & other natural combinations of things, i checked out acupuncture etc, asked everyone i could and there are many excellent healers out there to help you. but i didn’t have much money. So, most of these wonderful massages or medicines to help were out of my reach and the medicinal items did not have enough umph to stop my pain for good. The topical applications only work temporarily and I wanted to get to the bottom of it and be rid of this awkward pain for good.

 

I went out every couple of weeks looking for the right massage tool and bought a bunch of different massage tools, all shapes and sizes. Yes they all helped but many were tiresome to hold or nearly impossible to use where i needed this body work at that time.  I tried some electric devices and decided to forget about any that were electric because all the vibration didn’t feel that good to me and in the back of my mind thinking that somehow the electric current was messing with my body’s electric system. Then i found the ultimate massage tool and started using a body tool called the Recapitulator.

This tool is especially good for the hard to reach areas like the back and neck. it’s simplistic design will work for ANY part of your whole body whether you want to work the surface muscles or deep deep within the body. The best part about it i found is that you don’t have to hold this massage tool. You don’t have to physically use one set of muscles to heal another set as you do when holding a tool and pressing with your physical power.

This tool is genius because, think about it, you just have to lean into the knob ends, or lay onto whether your front side or back side. What could be easier, the board gives you plenty of support and you can work for hours without getting tired. even do bodywork while doing something else. Easy to work on your back while sitting in your chair or couch watching tv or at your computer. See how to use massage tool videos here.

I tell you those muscles are so darn tight sometimes it takes days or months to recover from these muscles maladies. This recapitulator massage tool has changed my life and i am very thankful to have this information and opportunity to heal myself. It empowers you and you no longer feel like a victim but have gained knowledge and now you can pass it on to someone who really wants to hear it, that’s what i like most about learning new things.  You already know the answers, you just have to awaken your memory. You will find healing yourself comes to you naturally.

There are many massage tools on the market but with this one you don’t have to hold or exert energy to do your body work, you lay on or lean into and the tool does the rest. The cost is $34.95 plus shipping and is well worth it, you will not have to look for another tool to do all the jobs this recapitulator can do for you. I even use this on my wrists for carpal tunnel syndrome symptoms.

I can offer much in the way of experience, tell me where you need to work, what the problem is and we can go from there. I have set up the included different extensions and knobs in at least 20 different ways that make it comfortable and easy to work each specific area of concern.  You have so many choices with 10 attachments included. Also comes with a user guide with photos. You can order a couple of extra tool base boards and make many tools with the attachments included. Call them for more info 800.551.8394 PST

I’m not really selling the tool here, i want you to know you DO have the power within you to change how you feel to the ideal, to bliss. There may be alot of letting go to do, but no time like the present, chances are it will not go away by itself. You can check out an ancient legend showing how different body areas hold different feelings, it’s amazingly correct. See more NuHealth info.

Very Sweet! Happy Healing, hope this helps.

Pain is your body crying out for help, your attention, telling you where to look and will tell you how to fix, try it. You can do this for yourself easily.

In the meantime you can grab those tight muscles with your hand and squeeze or press deeply, this will help relax, the tool makes it easier with lots less effort.

Take a deep breath once in awhile throughout your day and think or say out loud, “i feel calm and relaxed, i am calm and relaxed” this helps remind us.

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Posted in massage therapy, NuHealth, Pain Removal, Recapitulator, Self Healing, Stress Reduction | Comments Off