Base Massage Board Dimensions: 14 x 0.5 x 10 inches

Shipping Weight: 3 pounds

Massage Tool Features:

Best Massage Tool for the Whole Body & the Whole Family. Works for all body types and all ages enjoy the results of relief when using the Recapitulator.

See our most recent reviews, bodywork  is a key to natural health,  physical fitness & wellness. Get to know yourself on a deeper level and remove your distress easily with the ultimate massage tool, the Recapitulator.

Makes a great gift for a co-worked, friend, loved one and 3 kits ships for the same shipping price as 1 kit. We ship USPS priority mail for fast and secure shipment.

More NuHealth philosophy and information canbe found at http://www.nuhealth.org

AND, more description of the Recapitulator self massage tool kit &  how it works at www.recapitulator.com

Recapitulation is a core Toltec technique used to heal emotional charges. On a deeper level, it is used to reclaim energy and return it to self. Recapitulation was first introduced into mass consciousness by Carlos Castaneda in his book,  The Eagles Gift, published in 1982.

More information on this subject can be found at the Toltec Nagual site.  An excerpt from this site : Systematic recapitulation decharges emotions and frees one up to perceive the world clearly. Recapitulation releases negative emotions that are trapped in one’s subconscious freeing up their life. Many people have a habitually negative emotional state, or are moody for reasons they do not know why. More times than not, the reason lies in the suppressed emotional charges that lie in their subconscious.

Recapitulator, a massage tool used to bring attention to the memory and location of trapped energy to remove stress from the body thereby healing any area of distress upon re-examination, definition of recapitulation. We recapitulate to find out ‘the cause’ or base of our problem, discomfort or pain. The reason why we are not living in bliss because some bodily cry for help or emotion has grabbed your attention. Well, here is a simple way to fix those painful areas. Massage with the recapitulator massage tool. Sounds too simple right? Well you are already a healer that has perhaps not tried these techniques for peace of mind as well as a masterful massager to bring the attention and focus on what may be causing our pain.

It can be spontaniously revealed what the actual problem is underneath your manifested pain. you see your body wants the attention to let you know that something is haywire, there fore pain. Wake up your memories of your great self healing capabilities. You don’t have to study or read, just press where it hurts. Get quiet, slow deep breathing helps and there will be times when you will recall how that pain originated.That gives you the perfect opportunity to think that over again, recapitulate and change the affect it has made on your life.

For instance, i was massaging a place around my ankle and wondered why it hurt there. In a few seconds i remembered when i was 16 i sprained my ankle and i was afraid to walk on it normally as it created tremendous pain. So i walked at a sort of angle where by it would not hurt so bad, And believe it or not, to this day over 40 years later, the ankle sprain had healed (so i thought) and i was still walking crooked on that foot all this time. So once i re thought or recapitulated that and realized i would no longer feel that excruciating pain if i straightened that foot up and walk right. So i massage for about a 1/2 hour and worked out all the kinks that were still traumitized and voila, was so much better, i could not believe i stayed in pain so long. Actually i didn’t even know i was in pain with every step before i massaged it. We ignore so much. Now’s a good time to pay attention to ourseleves and what is going on inside.

I bet it has something to do with some of my back pain. One thing leads to another. You can check out more at http://www.nuhealth.org

We can heal ourselves, it doesn’t take long. We just have to move forward, try it here and there throughtout your day. You will begin to look forward to any moment you have that will help you feel better and is unlimited in possibilities moving in a direction of natural health and self healing. Use a massage tool or not. We can do alot for ourselves.

Happy Healing!

This tool is especially good for the hard to reach areas like the back and neck. it’s simplistic design will work for ANY part of your whole body whether you want to work the surface muscles or deep deep within the body. The best part about it i found is that you don’t have to hold this massage tool. You don’t have to physically use one set of muscles to heal another set as you do when holding a tool and pressing with your physical power.

This tool is genius because, think about it, you just have to lean into the knob ends, or lay onto whether your front side or back side. What could be easier, the board gives you plenty of support and you can work for hours without getting tired. even do bodywork while doing something else. Easy to work on your back while sitting in your chair or couch watching tv or at your computer. See how to use massage tool videos here.

I tell you those muscles are so darn tight sometimes it takes days or months to recover from these muscles maladies. This recapitulator massage tool has changed my life and i am very thankful to have this information and opportunity to heal myself. It empowers you and you no longer feel like a victim but have gained knowledge and now you can pass it on to someone who really wants to hear it, that’s what i like most about learning new things.  You already know the answers, you just have to awaken your memory. You will find healing yourself comes to you naturally.

There are many massage tools on the market but with this one you don’t have to hold or exert energy to do your body work, you lay on or lean into and the tool does the rest. The cost is $34.95 plus shipping and is well worth it, you will not have to look for another tool to do all the jobs this recapitulator can do for you. I even use this on my wrists for carpal tunnel syndrome symptoms.

I can offer much in the way of experience, tell me where you need to work, what the problem is and we can go from there. I have set up the included different extensions and knobs in at least 20 different ways that make it comfortable and easy to work each specific area of concern.  You have so many choices with 10 attachments included. Also comes with a user guide with photos. You can order a couple of extra tool base boards and make many tools with the attachments included. Call them for more info 800.551.8394 PST

I’m not really selling the tool here, i want you to know you DO have the power within you to change how you feel to the ideal, to bliss. There may be alot of letting go to do, but no time like the present, chances are it will not go away by itself. You can check out an ancient legend showing how different body areas hold different feelings, it’s amazingly correct. See more NuHealth info.

Very Sweet! Happy Healing, hope this helps.

Pain is your body crying out for help, your attention, telling you where to look and will tell you how to fix, try it. You can do this for yourself easily.

In the meantime you can grab those tight muscles with your hand and squeeze or press deeply, this will help relax, the tool makes it easier with lots less effort.

Take a deep breath once in awhile throughout your day and think or say out loud, “i feel calm and relaxed, i am calm and relaxed” this helps remind us.

You can also search videos to watch this method in action. It looks wonderful and the philosophy behind it dates back to the 1700′s. This basic knowledge is ancient and is used by many means and healing practices of many names.

When there’s no way to get someone else to massage you, use the recapitulator massage tool to relax and press where it hurts. This induces tight muscles to loosen up and stimulate back to a healthy state by applying pressure to to the problem areas or muscles. you can get in touch with yourself, your total being and find out what’s ailing you to get satisfaction immediately. You already have what is takes, now all you have to do is apply. Begin, and continue. You can massage yourself anytime when you can’t find someone to give you a Tui na massage.

Muscle manipulation is the key in bringing attention to and relaxing any stressed muscle. Most often tight, stiff, injured muscles and surrounding areas cause pain and restrictions bringing discomforts or limited movements, plus all the psychological effects it brings, putting a damper on your whole life, being and wellness. We want to prevent problems and to correct the ones we may have. Awareness and practicing methods of relaxation is a good start for a healthy long life.

According to BalanceFlow Health and Bodyworks, they say that “those who’ve experienced both Acupressure and Shiatsu, a Tui Na session may seem like a cross between the two”. They go on to say that, “To a Westerner, TuiNa is the form of Asian bodywork most closely resembling conventional western massage.”

Nothing beats the human touch OR having a massage any style. But when you can’t afford that or even if in between your professional massage sessions, this Recapitulator massage tool will work wonders for you any time day or night and can help you with your ailments and proceed on the road to a healthy body. By pressing ‘where it hurts’ will simultaneously bring about a recapitulating experience of what has actually caused our problem to begin with. A rethinking of our old thoughts, fears and habits as we make room for the updated version of who we are today, what we have come to learn.and how we can correct what ever is not working properly.

Our daily intake of nutrients is important too. Do your research, eat more wholesome foods, use more raw vegetables in your traditional salads. Use all those wonderful natural herbs out there and that are easy to grow in general. There are many ways to increase your nutrition. If you have particular symptoms, search natural remedies for that and you will open a new door of Ah Ha’s. and will soon find out what you need for more balance. Your body needs specific nutrients to work with to function and for all parts to do the job intended..

We also want to be as care free as possible so we will have to work for it, being of this stressful world we live in. By staying in touch with how you feel in your body and working to correct any maladies you may run across in your lifetime. Manipulating the muscles and increasing the energy flow is easy to do with the recapitulator.. A self massage tool designed for body work on your entire body.

The Recapitulator is built to last, versatile with a variety of choice of attachments for different depth penetration and pressure assistance. Some muscles are close to the bone or near the skin surface and the shortest or medium upright if perfect and with this setting can work most all body areas easily, Some muscles are deep within the body structure, some with more fleshy areas like the stomach, therefore the longest upright may be the ideal choice for that area.

The deeper you have to go within the body structure, the longer the upright you choose so you can use less energy to achieve the desired amount of pressure, basically. to help relax those uptight muscles. One choice may work better or easier using a lesser amount of effort. Our body weight and gravity do the work for us with the recapitulator’s unique and simple design giving you a good solid base with which to work successfully while remaining comfortable and often going along and doing what you would be doing anyway, like TV, computer work. Put it in the back of your chair of sofa and lean back into it, Oh, that’s so good! Your stressed muscles will be to improve immediately and continue as long as needed to heal that troubled area, or to find out what is causing this grief. Once you remove the cause the symptom goes away. Fixed, eradicated, and on to the next troublesome point of interest..

All we have to do is lay back onto the tool, sit on it, roll over onto, or lean into. And hold the pressure there, as heavily or light as you wish and breathe into it for awhile, Holding the pressure in a location for as long as you can and then moving on to a nearby outlying or connected area. I can be massaging my arm and i can feel a change in my back, so there are connections we are not even aware of as yet.

To properly reach all these places, there are 3 sizes of uprights and 2 different size knob ends. One knob end can pinpoint with precision closer to the center of the cause of your pain and the other size diffuses the pressure a bit giving it a wider working area. A choice is always good. You are not limited to the knob end, a variety are available at your hardware store, you choose.

So, when you are sitting at your computer, at the office, riding in a car, sitting in a beautiful place, while watching TV, reading a book, you can grab your recapitulator tool and get rid of painful blockages one at a time, easily at your convenience. It won’t help you just sitting there, but the more you use, the more you will discover all the bodily benefits of being pain and stress free.

I have used many different styles of body tools and this one works the best for me. It has more range than any other tools we ran across in over 20 years of research and you don’t have to plug it in or hold it to apply pressure.

If you already have a massage tool you like, use it. Use whatever is within reach to work on your muscles as much as possible. You will always feel better than when you started and will often be AMAZED!

PS. If you have alot of nervousness, use the recapitulator on your whole stomach area, We carry our desires and fears there and most often some thought has created our physical problems. Breathe and relax, out with the old, in with the new.

More food for thought can be found at www.NuHealth.org

• eat good food, stock up on long lasting food like beans, grains, rice, start growing your own food. Start eating healthy! Good water and different types of fruits, nuts & vegetables provide the nutrition our bodies need to work at an optimum and provide illness resistant supporting healthily functions of the body. Start researching and you will be surprised how easy it is to incorporate top nutrient variety into your daily diet.

  Pay attention to your instincts and what makes sense to you naturally when you begin to examine and assimilate all the info, Learn more. and perhaps start thinking about starting your own healthy garden with life sustaining foods.

  I use a empty coffee can and put in egg shells, vegetable scraps, old garlic past it’s time, etc, any compost items, (but i didn’t add any meat or chicken, not sure why) but trying to keep this natural way of composting as pure as can be to make a healthy soil for your new garden and in doing a part in making the earth replenish with original nutrients. i think that’s an awesome idea anyone can do to improve their own yards earth. I avoid putting in there any thing i suspect of having any kind of pesticides and potentially harmful characteristics.

  I’m no expert in this area but i just started by digging a hole and emptying my coffee can full of compost goodies in the hole and cover up with some old nutrient drained or dry dirt or some leaves to barely cover up the raw food, then the sun does the rest and it doesn’t smell much and eventually will break all those veggie leftovers down to make an excellent nutritious soil booster. Then start spreading it around. i even used a large planter to do some composting works and the wonderful earth you create by composting smells great! just like to old days!!

• We also bought alot of different kinds of tea and wholesome cereals to keep on hand as they store and last quite a long time. We found west soy milk has a long shelf life and is organic, another healthy product to have on hand. Buy it warm to store, if you buy it already refrigerated you will need to use it now. Why not be prepared about our survival, our nourishment, and becoming more self sufficient.

  Also SAVE THE heirloom seeds you are getting for free when you buy a fruit or vegetable. Use a tomato or pepper for instance, have a save seed plate to place seeds from every vegetable you use. I buy different kinds of beans for instance not only to enjoy the taste but to get fresh seeds for the future. Very sweet idea!

• Get at least 5-10 minutes in the sun, 3 times a week. The sun is the best source for vit. D which we naturally produce through our skin with exposure. Darker skin stay in sun longer. You will be surprised the new energy you will find when you take the time to take it in. Many healing benefits!
• we heard and keep hearing to stay away from vaccines as they supposedly have disease in them. so if you weren’t sick you would be after the flu shot. Research the subject to be informed and for an intelligent response.
• we heard ‘oil of oregano’ can buy at health food stores, maybe other types of stores too. heard it is excellent at getting rid of viruses, bacteria, and the pathogens that cause the flu, and good for respiratory system among other things it’s good for. Reading on this subject reveals this is a good preventative source and improves your immune system among other benefits. Look it up or ask at your local health food store.

  Basically all herbs i know of are good healthwise and widely available so investigate and find out more about natural healing information that has been practiced for such a long time, so many healers from so many places around the world work with nature and its gifts and this is something easy we can provide for ourselves. So much talk about it, must be something to it.

• As a general preventative to have around in your collection of goodies, we are learning that the silver products are healing taken internally as well as topically. We are buying some ‘colloidal silver’ read up on it and every thing i see say it’s a good home remedy to avoid getting sick and boosting your immune system. They say people have been using the silver method for healing for thousands of years, and the rich all supposedly do and that’s like the old story of being born with a silver spoon in your mouth. Well i read that to avoid disease that was rampant at the time, folks used SILVER to make sickness stay away. They would also put a silver coin in water or milk for storing and protecting it against bacteria. Interestingly enough in so many water filters used today they use silver to clean up the water, so it is making sense to me. Use your common sense and check it out.
• here’s a link where we found the best deal. If you call in you get 1/2 off of the first 6 bottles ordered. we got 4 silver, 1 gold (good for other things) and 1 copper. To get 1/2 off you go to the order page and CALL THE order in for 1st time buyers. My order cost $78 for all 6 bottles and shipping and what i hear and read it’s an alternative to fighting off bacteria and viruses that may be a real issue to consider. More info and to order click here: Utopia Silver Colloidal Products
• I thought this company had the best deal and they have been in business a long time and so i became an affiliate at the above link, so let me know if you do order, so i can check to see if they are working correctly. I am listed under NuHealth if they ask. They do often run 25% off also same discount for seniors anytime as i understand. I didn’t see any other company offering a discount so i went this way.
• We saw basically 3 different companies selling the silver products, 1 is 10 ppn (parts per million) and 1 company sells 14ppm and this company sells it at 20ppm. So this is the way we went. There are lots of videos out there too.
• Let me know if you need more info on the silver. I keep on hearing more and more how good this silver water is for maintaining a healthy body. Let me know if you find more info too that you find important. thanks.
• They also say stay away from public areas if/when there is a flu outbreak.
• Go do some research this is a main concern for us all to create a happy long healthy life.
• What if you are on medications now? what would life be for you should your drug not be available easily or the cost soars? Research your  ailment and see how you can help correct that condition naturally. We are not saying stop your medications you may be taking now, but learn for yourself what’s up with your illness and disease. The more i research the more amazed i become at learning the simple truth of naturally staying healthy and knowing how to change any discomfort we may have easily is what i am finding out. Use all the search engines for new info on your subject. Eat cherries to help arthritis and such valuable knowledge.
• If it is a physical muscular problem, check out this patented self massage tool we recommend at www.nuhealth.org or www.recapitulator.com A super durable, versatile whole body aid for massage therapy you can practice at home. Get rid of stress that actually makes us ill. All that worry for the past or our future unknowns, be calm and start massaging your body. You will feel better and improve your immunity to the outside and how we intake the info and images we receive and what we ourselves perceive our reality to be. Using a massage tool to aid in the ease of massaging yourself giving you the ability to press the sore or stiff muscle, joint spots for a long time without getting tired. Getting those tight muscles to break down and relax often may require and good amount of patience and holding the pressure right there on that damaged muscle area. Easy to recapitulate with the recapitulator.

If you turn on the light, the dark goes away.
best wishes, Auntiedote

Call and mention the blog ad and save 20%, reduced price to $36

Massage Therapy Tools are a wonderful aid in finding relief of pain and discomfort, an easy way of zeroing in on the troubled areas to eliminate the CAUSE of stress. Why tools? Our bodies are in constant need of attention. Depending on how we live our lives and what we use as nourishment we can work with a tool accordingly on a daily basis without using an excess of energy, when we have the time. Even while relaxing on the sofa or in bed reading for instance, a wonderful time to also use a tool to help facilitate a speedier & deeper relaxation. It’s always available, never gets tired and no need to pay per session.

We can continually work on ourselves even if it’s in between our usual excersise or body work, massage therapy or healings by many different names, basically all have the same intention in mind, To remove stress from our bodies and recover and maintain our health.

A tool should be stable and supply a variety of options as our bodies in different areas may need another approach, longer reach for working deeper into the body surface for fleshier areas, smaller ends for pin pointing and getting in to the core of the injury, many times the pain is really deep down in there. This massage tool, the recapitulator has it all for optimum performance. We can massage or apply pressure to any given area of the body without using one set of muscles to relax another. Our fingers, elbows, knees or heal of foot can be used but we will soon grow tired and not able to continue with sustaining for the needed time to break down some of those tight, blocked muscles releiving the pain or discomfort. Many ongoing maladies can be overcome by massage therapy. You can see videos and more info by going to www.recapitulator.com I have to pass on this news, it’s a life saver!!! I highly recommend this recapitulator, it is the last tool you will ever have to buy.

So many methods to choose from, all good. But we found that the “Recapitulator” is the best tool we have found in over 20 years of research to achieve easy access to all the muscles of the body in a comfortable way while sitting or laying down using your body weight for energy so you can work on yourself for hours without getting tired. Easy to apply sufficient pressure and sustain it so the muscle actually has a chance to breakdown and relax. Do-It-Yourself Massage with the Recapitulator massager.

Called the recapitulator because on top of simply a physical manifestation of our problems, our bodies are also affected by what we think. To Recapitulate is a re-examining of old thought patterns that may be disrupting our health. When we touch a painful area, it often times will remind you of how you got this problem or injury. Many we are stopping a natural healthy flow of our energy by old thoughts. By recapitulation we can get rid of our fears & old memories and revitalize our body with new found energy that we were using up in an unhealthy way with worry, sorrow, anger, frustration, etc. Dealing with the past or future that causes us grief. This tool will help you Open up Chakras and allow the Chi to flow as it was intended for higher consciousness and well being. More information on this Alternative Medicine for Natural Healing can be found at www.nuhealth.org

Over 20 years of natural healing research and development the Recapitulator is patented and provides the ultimate design for versatile use. Do-It-Yourself massage therapy where you don’t have to use one set of muscles to relax or work on another set of muscles. You don’t have to hold this tool to massage.

Easy to use by leaning on, sitting on, laying on, or leaning into (great for chest, shoulders and stomach area while sitting forward and the weight of your body supplies enough pressure so no need to exert much energy unless you are emphasizing a depth that requires a little more pressure. Sometimes it happens that you need to press harder to get down deep enough to provide relief from muscle tension, stagnation and blockage.

What’s different about the Recapitulator? You can use it all day long without getting tired. The strong flat base board affords a good solid foundation to support as much or as little pressure as you feel comfortable with and gives you the source to a powerful aggressive approach when you need to get deep down into the body/muscles to reach the cause of your pain, discomfort or malady.

check out website for more info and how to videos or call with questions 760.941.2200
Pickup or we will mail if you pay 1/2 the postage if ordered by June 1st, 2009.

No matter what the job description you can provide your employees with a massage tool to overcome the usual body aches and pains that slow down alertness, enthusiasm and productiveness.

The recapitulator massage tool is versatile, durable and inexpensive. It’s simple design can be incorporated in a variety of ways. Most helpful in working on sore muscles with many causes or repetitious work related motions. A Cash register, office, warehouse worker, server, anyone who is active in any manner can benefit by using this tool to relax tired, stiff, or injured muscles.

An excellent choice to aid in relaxing back, neck, leg, arm and hand muscles that may seize up, cause pain when in use, or to dissipate problems for folks who are tense from stressful situations or for those who are injured in a physical manner while on the job.

You can supply a few of these tools for each department or would make a nice bonus gift to all and encourage people to use them.

Provide ergonomic workstation equipment. Make sure that you have extra office tools that employees can use when needed.

You can hand out flyers to show how this massage tool can be most useful. Keep a few massagers in the break or lunch room.

Set up a consultation speaker to talk to your crew once a month. Have a few yoga mats or the like available so people can use the tool laying down if necessary to work out tight back, legs, shoulder or stomach and chest muscles to name a few.

This tool can be used while sitting in an office chair, we all here in our office have a tool in the back of our chairs to lean into relieving much of the back and neck ache issues from long hours sitting in one place, or to place on desk or in lap to work hands and arms, or on the floor to massage the feet.

Even if a employee slept wrong and got up with a kink in the neck or elsewhere, this tool will help in a speedier recovery and perhaps avoid any missed days of work. Will in most cases shorten time off due to a injury or muscular problem by working on the muscle or joint until the pain goes away. Handy & Portable, you may want to allow them to take one home so they can work on themselves while resting at home on the couch or in bed.

For employees that have hand problems like a carpal tunnel syndrome you can have the tools adjustable uprights set in a certain formation for that specific ailment. Improves circulation and eventually should remove the painful stress limiting their movements and slowing down their accomplishments at work. Invite their input to resolve and elicit help to show others to increase team spirit.

We suggest the Recapitulator massage tool for Healthy, Happy and Productive Employees AND for your self and family as well.

For more details and how to use this tool videos go to www.recapitulator.com and to learn more on natural health and healing visit www.nuhealth.org

Feel free to email with any questions, mail@nuhealth.org

Happy Healing!!

By reawakening the basis of our fears, when we accepted that fear into ourselves and why we are still afraid is where you will find the answer. Pressing an area of the body where there is pain or a malady often begins the flow of internal dialog. Sustaining the pressure, getting deep down into the painful area can release to us information of what is going on inside us.

Recapitulate, rethink the things that come to mind, and out with the old thoughts as now we have gained insight into an agreement we made years ago when we planted the seed of what we then thought was our reality of what was. and now have the ability to change as we at this time see things differently. It’s only natural that we learn more as we go.

For instance, a woman afraid of getting pregnant can cause physical issues manifesting as an ovarian cyst or other. I was there, in pain, ready to go into the hospital for an operation to remove the cyst, when my husband suggested I press strongly in the area of the most pain. When i did so, memories and bad feelings of the fear i had for over 20 years prior began pouring out of me remembering all the anxiety i had over being afraid of getting pregnant, that a woman was inferior to men as it was said during my upbringing and thirdly the constant bombardment by the media about sex creating men always (in my mind)trying to take your body for simply a temporary physical satisfaction. My bad, it is no longer a problem for me.

I recapitulated (contemplated over again) all of this info and once i realized that i was too old to get pregnant, not inferior to others and could handle myself in regard to over zealous men haunting me, AND that those were OLD thoughts i was still living with and I could then LET GO of the anxiety associated with all of that and I knew things were different in my body immediately. The pain and blockage caused by this big lump in my belly, the ovarian cyst, began to subside and I knew something had changed. “…the memory became “open to modification” — just as a computer file can be changed and then rewritten to the hard disk.” I was no longer afraid.

To make a long story short, no operation was needed. The stress causing my illness had been resolved and my body automatically began its recovery. I have not had any troubles with this since and that was over 11 years ago. This is only one example of how what we think plays on our physical health and well being.

I also previously to the ovarian cyst issue got rid of my menstrual cramps in this way, by recapitulating, pressing where it hurt, both in the front of my abdomen and back all around the sex organs area, that at the time was causing uncomfortable swelling and pressure build up, in my case every other month. So much pain with lower back pain that i had to be in bed, in agony the first 2 days of my usual cycle. Wow, it felt good to get rid of that too!

Working on the chest area helped me overcome sadness, improved my breathing and made me stronger in every day life experiences. Working on the stomach area helped me with anxieties over past or future events, frustration and massaging my leg muscles regained by personal power to move forward without fear. All things that were holding me back from a happy life. Along with many more examples i could name.

Another big area of healing i found was by working on the many other parts of my body where once were injuries helped me resolve past pain from that old injury, a memory was left behind. I had physically mended but emotionally was still painful, afraid that movement there would bring back the pain i once felt back. Get over it, massage those stiff areas and release the life that once was and can be again, the freedom of movement without fear. No old memories stopping us from feeling complete and on the road to a healthy recovery from our ailments.

A good example of what i am speaking of here is a young friend of mine was jumping on a trampoline and broke his ankle. He healed physically but i noticed months after his recovery he was still walking on the side of his foot instead flat footed. So we brought this to his attention and asked why. He didn’t know other than when he was injured with the broken bones he would walk this way to avoid the excruiating pain if he walked correctly. So even after the injury had healed, the memory of the pain retarded his thoughts to be afraid of the pain that once was. He no longer had the pain from the injury but only the memory of it.

We told him to massage that whole foot area and he did. It did not take long before he was amazed and he did feel good about walking the way was intended and that all was well. What would have happened to this very young man if he had not gotten rid of his fear? As far as i could tell this could have caused him much anguish and perhaps throw his back out of wack and then forever in pain over a memory. Don’t let that happen to you.

Happy Healing! Recapitulate and find the key to unlocking the fears and bad memories. An alternative approach to natural health that can be incorporated into everyones daily life. A simple self-massage routine is the best thing anyone can do easily. Full of surprises and is rewarding for all who venture there.

For years now, every day i do body work, any place i press, most often i use the recapitulator massage tool, is what i do to prevent or repair injury. Press where it hurts, or work your body from head to toe. Sometimes we are not even aware of problem areas as we rarely take the time to examine what’s going on inside, why we hurt and what the cause may be. We can fix alot of our own problems by recapitulating whenever we get the chance.

More info and How to use the recapitulator massage tool videos can be found at www.recapitulator.com and more Health information at www.nuhealth.org

Get rid of Pain forever

The Recapitulator Helps you get your body back in-shape w/ more info on How the body works and heals itself with the proper stimulation & attention

Feel better FAST!

RECAPITULATE IT! MIND BODY SPIRIT Becomes one. Improves looks and flexibility, generally physical fitness tool for everyone who is interested in better performance and a pain free body.

The Recapitulator massage tool has the ability to go to any place on the body to release the energy stored in tight muscles. This stored energy is what we call “stress”. This can all be done utilizing gravity for energy, thus affording the user the option to relax completely or to use the hands for something else such as reading a book or magazine, or working at the computer. It can also be used while watching T.V.

The best place to use the Recapitulator is on a comfortable couch or chair, on the floor, or on the bed; and gravity does all the work for you. How does gravity do the work you may ask. Your body weight leaning onto or laying on, simply with its mass weight generally provides enough pressure by way of natural gravity. With the ‘Recapitulator’ it is Easy to utilize the power of sustained pressing into a tight muscle with little or no effort.

Easy to work on the whole body with 1 simple adjustable, portable self massage tool. Choose a longer upright for different range of pressure, depending on where on the body you are working on. Let’s say you are lying in bed on ‘the tool’ Click here for more detailed info, photos & videos.

See more Natural Health & Alternative Healing information at www.NuHealth.org

Nothing replaces the human touch but massaging someone else soon gets tiring as at times so much energy is needed to apply sufficient pressure to reach the core of the deep chronic pain or area of concern. Yes we use this tool on someone else with the aid of the rigid uprights your fingers never get tired and the tool basically does the hard deep penetration healing for you. Guide clients to the areas they need to work on.

Chi is another name for the energy that healing arts refer to in the practice and teachings of: Acupressure, Acupuncture, Shiatsu, Tai Chi, Yoga, Trigger Point therapy, Rolfing, Meditation, Pilates to name a few. This energy is also known as kath or kundalini. Martial artists also work to improve the flow of this energy by using other various techniques to increase the flow of this energy thereby perfecting the body. Recapitulation along with these other ancient forms are to here to help us achieve natural balance,Health.

The Recapitulator is a highly reliable, versatile, adjustable, economical whole body massage tool that can be used by virtually all ages and all levels of fitness to restore and maintain a healthy pain free body. Non-electric and so easy to use even on hard to reach areas. Simply use the Recapitulator massaage tool while lying down or sitting in your favorite chair.

There are no set of rules that apply, it is determinded by the user how much pressure is sufficient and how long to stay focused at each point depending on sensitivity and severity of the injury. The Pressure may vary with the individual.

Utilizing gravity and bodyweight, increasing and decreasing pressure when needed by raising or lowering body part or by extending, rotating, stretching, bending or otherwise moving the muscles of the interrelated body parts, surrounding the area of choice for a more rapid recovery.

It is so easy to just sit back pressing your back & neck against this tool, not much effort is needed to use. The most success comes with not moving the tool around much but staying still, focused on the problem area. Sustained pressure, that’s the key to unlocking those tight muscles. You can be making progress with your back pain while sitting or laying down even while working at your desk or simple relaxing in your favorite easy chair. The blockage or uptight muscle (restricts circulation, causing pain) begins to relax when pressure is applied. You will be amazed at how fast your body responds. Stimulating and increasing blood flow carrying oxygen & other nutrients to every cell. Wake up those stiff muscles and enjoy moving as is should be.

It takes energy to keep muscles tight all the time. We can relax these uptight muscles with the Recapitulator and release the stored energy so it becomes available to use for something else. You will be surprised all the places we hold stress.

This auction comes Complete with illustrated owners manual and The Recapitulator board with all the attachments needed to work the muscles of the entire body. Included are 3 sets of 2 uprights (6), 2-5″, 2-3.5″, and 2-2″ . PLUS: 2 large knob ends and 2 small tips for diversity and really getting into the tight muscles. You never need more than 1 or 2 uprights at a time. The longer the upright the deeper the penetration. They are all helpful for different areas of the body & for easier pressure application. Adjustable distance settings for infinite position possibilities to work any area of the body, even those hard to reach areas, easily & confortably as no need to hold this tool in hand. You lay or lean upon it and your body weight & gravity do all the work.

Best Massage Tool, the recapitulator deep tissue massager for accupressure, shiatsu, trigger point therapy, rolfing deep tissue massaging more info at www.recapitulator.com or www.nuhealth.org see massage videos

So many choices to set massager for more precise use for any particular body area

Easy to Use the Recapitulator daily, have it handy right by your sofa, chair or bed

above is 1 setting excellent for the back, shoulders, neck or legs

Patent Pending on The RECAPITULATOR whole body Massage Tool

60 Day Money Back Satisfaction Guaranteed. Lifetime Warrenty on all parts.

For further information, more photos, easy to load videos of how to use and for further Natural health information.

Visit: www.Nuhealth.org or www.Recapitulator.com

When visiting webpages at the above links, Just click your back arrow button to return to this ebay page.

NOTE FROM SELLER: I am selling the recapitulator massage tool because it is the best one I have found. I am 53 years old and have used the Recapitulator for over 6 years with CONTINUAL SUCCESS. Relieved me from having 2 operations. I’m convined and you will be too. Easy to use and so many uses. I’m not one to go out and exercise but exercising: running, aerobics, dance, martial arts folks would benefit with this type of muscle toning and preparing for maximum performance. I have found that the body’s natural ability to heal itself is Awesome. This method works for me. It’s simple, direct and goes right to the crux of my health issues and helps me correct them whether it be muscular or other internal conflict. This tool gets rid of the aches and pains it has taken a lifetime to collect and hold on to. Finally a tool to help me LET GO ! and feel normal again

Be sure to watch the videos at Recapitulator.com, there are over 20 short videos online now that show how to use the Recapitulator on the entire body.

I am using ‘the Recapitulator’ right now as i am putting this ad in. Let me tell you, “it feels wonderful”. A great self improvement to do while waiting for these pages to load and while internet shopping. You get to work out all those back & neck kinks, stomach, arm, leg or foot stress. Even fix some tension we didnt know we had while simply sitting in your chair leaning against the tool. It’s your own personal masseuse. Feel Better than ever, order your Recapitulator today!! Christmas is coming, try it out and give them to friends for the best gift you could give them. Help yourself!! Recapitulate it!. Feel Better Fast!

Feedback:

+ Excellent item. I’m using it right now! I’m extremely satisfied.
+ Great product. Really works. Seller is a pleasure to deal with.
+ I like it! Great idea and item! Works wonderfully
+ Great service and communication! I love this tool!
+ Fast service. Item exactly as described. Worth every penny!
+ works great ~~ helping my back already!
+ great item, good service, will buy from this seller again!!!!!AAAAAAAAAAAA++++++
+ Item came right away would do biz again.3A+ Thanks
+ Fast service and good communication would do business with again A+++++
+ Arrived promptly. Just as described. Happy with purchase. Really helps
+ wow what anew way to health massage–thanks
+ Excellent ebayer, quality merchandise, honest person
+ Arrived promptly. Just as described. Happy with purchase. Really helps
+ Fast shipping! GREAT TOOL! GREAT PRICE! Thanks. AAAAA+++++
+ Great item !!!!!Highly recommended!!!!!Thanks!!!!^_^
+ great product & service-would definately recommend-thanks,A+++++
+ Arrived in 2 days! I put my back in place in 2 minutes!
+ I love this tool, it saves my energy
+ The Recapitulator is fabulous. Gives me instant headache relief! Perfect.
+ GOT IT AND it works good
+ Got the recapitulator yesterday, and I used it right away! You have quite a tool, there! It’s revolutionary! How ever did you all come up with that idea?! Even with just a bit of usage as I’m attempting to adjust to using it, I can see/feel the enormous healing potential!

GRAVITY DOES ALL THE WORK. The Recapitulator’s design makes it EASY to massage any part of the body, even hard to reach places. Your own personal masseuse.

Best Massage Tool, the recapitulator deep tissue massager for accupressure, shiatsu, trigger point therapy, rolfing deep tissue massaging more info at www.recapitulator.com or www.nuhealth.org see massage videos Best Massage Tool, the recapitulator deep tissue massager for accupressure, shiatsu, trigger point therapy, rolfing deep tissue massaging more info at www.recapitulator.com or www.nuhealth.org see massage videos Best Massage Tool, the recapitulator deep tissue massager for accupressure, shiatsu, trigger point therapy, rolfing deep tissue massaging more info at www.recapitulator.com or www.nuhealth.org see massage videos

Best Massage Tool, the recapitulator deep tissue massager for accupressure, shiatsu, trigger point therapy, rolfing deep tissue massaging more info at www.recapitulator.com or www.nuhealth.org see massage videos Best Massage Tool, the recapitulator deep tissue massager for accupressure, shiatsu, trigger point therapy, rolfing deep tissue massaging more info at www.recapitulator.com or www.nuhealth.org see massage videos Best Massage Tool, the recapitulator deep tissue massager for accupressure, shiatsu, trigger point therapy, rolfing deep tissue massaging more info at www.recapitulator.com or www.nuhealth.org see massage videos

Best Massage Tool, the recapitulator deep tissue massager for accupressure, shiatsu, trigger point therapy, rolfing deep tissue massaging more info at www.recapitulator.com or www.nuhealth.org see massage videos Best Massage Tool, the recapitulator deep tissue massager for accupressure, shiatsu, trigger point therapy, rolfing deep tissue massaging more info at www.recapitulator.com or www.nuhealth.org see massage videos

Great tool for Acupressure, Shiatsu, Rolfing, Yoga & Pilates practitioners , martial artists, dancers and health enthusiasts to relax muscles for better form and position stances. Helps to limber your muscles so that you can improve your physical conditioning, faster, more effectively. By using the recapitulator you will learn how to relax all the tight muscles that may be limiting any movement

Rolfing is a powerful way to remove stress from the body. It takes a good strong deep steady pressure to get to the core of your muscular issue. IF you’re into Rolfing you can Rolf yourself with the Recapitulator. Nuhealth is very much like the rolfing method, NuHealth is a direct and powerful system of knowledge and techniques that allows one to locate, unlock, release and completely remove stress from the muscles of the body; eliminating pain and dis-ease, gaining balance, fluidity and alignment in the process.

The difference between NuHealth & Rolfing is with Nuhealth we use a tool called the Recapitulator. If you are interested in Rolfing, you will definitely want to know more about NuHealth & the Recapitulator. With this easy to use tool, you can Rolf yourself anytime you want, anywhere on the body. You can press as hard as you want for as long as you want using gravity and body weight to supply the energy. Normally, you have a professional Rolfer to press on your sore tight, knotted areas, we’re not saying to give your bodyworker up, this tool can aid them in your work by directing you to areas that would take a long time for 1 person to press on exhausting the therapist before we can break down the knots by applying deep penetrating pressure for a sustained period of time. Sometimes the stubborn muscles takes awhile before they break down and release that built up stress therefore; with the Recapitulator you can Rolf yourself and reach those hard to get to places on the back for instance, easily with little effort simply leaning back onto or laying upon for incredible progress with those back & neck aches & pains. It takes time for those muscles to let go. Time to recapitulate, and let go of old thoughts.

See How to videos. The Recapitulator is a tool to use for applying sustained pressure to a body area when you are not lucky enough to have the aid of a true Rolfer to assist you with your physical needs. This is not meant to replace Rolfers but to give a solid tool that can make a difference in your physical well being that we can call upon anytime. We carry around so much stress of different natures and so many areas are in need of our attention. This Recapitulator is built in such a way that it makes it easy to work out the tight deep muscles as well as for muscles closer to the surface with its attachments for broader usage.

Same holds true for Shiatsu, Accupressure,Trigger Point Therapy and any other form of deep tissue Bodywork. All of these alternative health practices work toward the same goal, to remove stress in a natural way with attention and manipulation to stimulate stagnant energy & continue the healing process.

World’s Most Powerful Bodywork Tool, the Recapitulator.
Recapitulation is the art of recapturing lost energy. This tool is called the Recapitulator because it enables us to simply and directly release the energy that our bodies are constantly using to hold muscles tight, thus freeing this energy for other uses. Fear, pain and memories are stored in the muscles of the body and manifest as tension or stress. When using the Recapitulator to release this tension of the muscles, we are actually recapitulating parts of our lives, purifying and healing ourselves.

Find out how to naturally boost your energy level and vitality. For the latest developement in attaining ‘Natural Health & Beauty’ www.NuHealth.org

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