Archive for the ‘Self Healing’ Category

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Faith the dog story and following your heart is healthy

Monday, May 4th, 2009

Awesome news story!! Faith, the dog story about following your heart!

Awakening the true power we have available is the ultimate.  To have the intent and courage to open up your imagination and act without limits instead of going with what we have agreed to believe.

Check out my latest blog Visit the NuHealth Blog! actually got picked up by google and other sites track back to this article so i think that’s a good sign. I am beginning to think that if you give away what you know and pass that on, then all the gifts people have if they gave their special knowledge away in a innocent real way, with no expectation of a personal gain, that is what would make the world a better place with happier people that actually do benefit mankind and feel good every day when we can tune into it and live by common sense from the heart. Just put your idea out on the table after contemplation, and just put it there for anyone to pick it up. Let them take it or leave it, but available. Do research, check it out, don’t believe it til you know it. Does it make sense?

We all have special talents, what makes us different, our gift is what we know that others may need to know.

You know the ole saying, ‘do unto others as you would have them do unto you’, think about it in it’s simplicity. Be Generous.

Give your gift away without expectations, it’s a gift!! Give and let go. Feeling GOOD is the highest for EVERYONE no matter what your personal world holds. Oh yeah, and BE an example to encourage others to bring forth their true selves, build up the positive and make that beautiful, magical energy BIGGER.

Hope your world is wonderful, great to hear from you, you must have heard me thinking about you.

love

P. S. One of my gifts is passing on the new look at health www.nuhealth.org and how the body responds to stimulation, information that can empower you to seek do-it-yourself massage initiated healing.

More information and ‘how to’ self massage therapy videos can be seen at www.recapitulator.com

You can use any tool or aid or human touch to achieve this goal, we find the recapitulator most versatile and easy to use, provides results for so many ailments. But that is at this time, we are open to all things that help folks get to where they desire and our health is IMPORTANT to us all.

No one knows you and what you think better than you do, So, YOU are the one that can change how you feel and what you think. Press where it hurts basically means focusing, paying attention to the pain, the discomfort, What is it? Where did it come from? Look to see what is going on inside. Check it out; this is important for the rest of your life.

This is where you begin to gain a better understanding of how the body works and how we can correct any maladies that come in and out of our daily lives.

We already know the answers because when you experience this natural healing process i am speaking of you, it is all common sense and trusting your own instincts. You do know what you need by seeking out the cause of your dis  ease. I encourage you to awaken your natural talents, i believe you don’t even have to go to school as we innocently know to press a sore place and that is the beginning to finding its cause and work on changing our response from one of fear or injury to one of I can change this, i can relax that muscle, i can breathe easier when i relax my thoughts and press the muscles in my upper torso front and back, it may bring out the thoughts that are causing the restriction. So many examples of how relaxation is the key to natural health improved by many techniques of many names, they basically all speak the same language. See it is all fixable. Clean house and get rid of the garbage that is no longer relevant in your daily life. Eat Good Food!

Best Wishes, Auntiedote

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News on Health Tips for simple things to do to stay healthy naturally

Friday, May 1st, 2009

Easy Health remedies for todays concerns

  • eat good food, stock up on long lasting food like beans, grains, rice, start growing your own food. Start eating healthy! Good water and different types of fruits, nuts & vegetables provide the nutrition our bodies need to work at an optimum and provide illness resistant supporting healthily functions of the body. Start researching and you will be surprised how easy it is to incorporate top nutrient variety into your daily diet.

    Pay attention to your instincts and what makes sense to you naturally when you begin to examine and assimilate all the info, Learn more. and perhaps start thinking about starting your own healthy garden with life sustaining foods.

    I use a empty coffee can and put in egg shells, vegetable scraps, old garlic past it’s time, etc, any compost items, (but i didn’t add any meat or chicken, not sure why) but trying to keep this natural way of composting as pure as can be to make a healthy soil for your new garden and in doing a part in making the earth replenish with original nutrients. i think that’s an awesome idea anyone can do to improve their own yards earth. I avoid putting in there any thing i suspect of having any kind of pesticides and potentially harmful characteristics.

    I’m no expert in this area but i just started by digging a hole and emptying my coffee can full of compost goodies in the hole and cover up with some old nutrient drained or dry dirt or some leaves to barely cover up the raw food, then the sun does the rest and it doesn’t smell much and eventually will break all those veggie leftovers down to make an excellent nutritious soil booster. Then start spreading it around. i even used a large planter to do some composting works and the wonderful earth you create by composting smells great! just like to old days!!

  • We also bought alot of different kinds of tea and wholesome cereals to keep on hand as they store and last quite a long time. We found west soy milk has a long shelf life and is organic, another healthy product to have on hand. Buy it warm to store, if you buy it already refrigerated you will need to use it now. Why not be prepared about our survival, our nourishment, and becoming more self sufficient.

    Also SAVE THE heirloom seeds you are getting for free when you buy a fruit or vegetable. Use a tomato or pepper for instance, have a save seed plate to place seeds from every vegetable you use. I buy different kinds of beans for instance not only to enjoy the taste but to get fresh seeds for the future. Very sweet idea!

  • Get at least 5-10 minutes in the sun, 3 times a week. The sun is the best source for vit. D which we naturally produce through our skin with exposure. Darker skin stay in sun longer. You will be surprised the new energy you will find when you take the time to take it in. Many healing benefits!
  • we heard and keep hearing to stay away from vaccines as they supposedly have disease in them. so if you weren’t sick you would be after the flu shot. Research the subject to be informed and for an intelligent response.
  • we heard ‘oil of oregano’ can buy at health food stores, maybe other types of stores too. heard it is excellent at getting rid of viruses, bacteria, and the pathogens that cause the flu, and good for respiratory system among other things it’s good for. Reading on this subject reveals this is a good preventative source and improves your immune system among other benefits. Look it up or ask at your local health food store.

    Basically all herbs i know of are good healthwise and widely available so investigate and find out more about natural healing information that has been practiced for such a long time, so many healers from so many places around the world work with nature and its gifts and this is something easy we can provide for ourselves. So much talk about it, must be something to it.

  • As a general preventative to have around in your collection of goodies, we are learning that the silver products are healing taken internally as well as topically. We are buying some ‘colloidal silver’ read up on it and every thing i see say it’s a good home remedy to avoid getting sick and boosting your immune system. They say people have been using the silver method for healing for thousands of years, and the rich all supposedly do and that’s like the old story of being born with a silver spoon in your mouth. Well i read that to avoid disease that was rampant at the time, folks used SILVER to make sickness stay away. They would also put a silver coin in water or milk for storing and protecting it against bacteria. Interestingly enough in so many water filters used today they use silver to clean up the water, so it is making sense to me. Use your common sense and check it out.
  • here’s a link where we found the best deal. If you call in you get 1/2 off of the first 6 bottles ordered. we got 4 silver, 1 gold (good for other things) and 1 copper. To get 1/2 off you go to the order page and CALL THE order in for 1st time buyers. My order cost $78 for all 6 bottles and shipping and what i hear and read it’s an alternative to fighting off bacteria and viruses that may be a real issue to consider. More info and to order click here: Utopia Silver Colloidal Products
  • I thought this company had the best deal and they have been in business a long time and so i became an affiliate at the above link, so let me know if you do order, so i can check to see if they are working correctly. I am listed under NuHealth if they ask. They do often run 25% off also same discount for seniors anytime as i understand. I didn’t see any other company offering a discount so i went this way.
  • We saw basically 3 different companies selling the silver products, 1 is 10 ppn (parts per million) and 1 company sells 14ppm and this company sells it at 20ppm. So this is the way we went. There are lots of videos out there too.
  • Let me know if you need more info on the silver. I keep on hearing more and more how good this silver water is for maintaining a healthy body. Let me know if you find more info too that you find important. thanks.
  • They also say stay away from public areas if/when there is a flu outbreak.
  • Go do some research this is a main concern for us all to create a happy long healthy life.
  • What if you are on medications now? what would life be for you should your drug not be available easily or the cost soars? Research your  ailment and see how you can help correct that condition naturally. We are not saying stop your medications you may be taking now, but learn for yourself what’s up with your illness and disease. The more i research the more amazed i become at learning the simple truth of naturally staying healthy and knowing how to change any discomfort we may have easily is what i am finding out. Use all the search engines for new info on your subject. Eat cherries to help arthritis and such valuable knowledge.
  • If it is a physical muscular problem, check out this patented self massage tool we recommend at www.nuhealth.org or www.recapitulator.com A super durable, versatile whole body aid for massage therapy you can practice at home. Get rid of stress that actually makes us ill. All that worry for the past or our future unknowns, be calm and start massaging your body. You will feel better and improve your immunity to the outside and how we intake the info and images we receive and what we ourselves perceive our reality to be. Using a massage tool to aid in the ease of massaging yourself giving you the ability to press the sore or stiff muscle, joint spots for a long time without getting tired. Getting those tight muscles to break down and relax often may require and good amount of patience and holding the pressure right there on that damaged muscle area. Easy to recapitulate with the recapitulator.

If you turn on the light, the dark goes away.
best wishes, Auntiedote

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Cherries, natural remedy for Gout & Arthritis say Natural News

Tuesday, April 21st, 2009

Natural News say cherries are proven to be the most powerful medicine in the world for eliminating gout and reducing the pain and inflammation of arthritis. As you’ll see in the collection of quotes about cherries, gout and arthritis (below), cherries are extremely safe, effective and fast-acting for eliminating swelling and pain. Eating just a few cherries a day keeps uric acid levels in check, preventing any recurrence of gout.

What’s a good source for cherries? In addition to buying local organic cherries at natural grocers near you, you can also get cherry concentrates and cherry extracts from a variety of companies. As it turns out, even cooked cherry juice does the trick just as well as raw cherries!

The following are some recommendations from their article.

My top recommended sources for cherry products include Brownwood Acres / www.FruitFast.com (which offers an amazing array of fruit concentrate bars and capsules) and www.Vitacost.com (which offers various cherry extract products). See search results here: http://www.vitacost.com/productResu…

No, I don’t have any financial ties with these companies. I just recommend their products. The FruitFast company, in fact, offers fruit softgel capsules, bars, liquids, concentrates and premium dried fruit, too, so you can always have cherries with you (even when traveling!). They’ve even introduced CherryFlex for dogs! http://www.brownwoodacres.com/pet_p…

The Bear Fruit Bar (www.MorFoods.com) is also a great source of not only cherry concentrates, but other potent fruits as well.

If you suffer from gout or arthritis, you owe it to yourself to try the therapeutic use of cherries. I asked my mother to try cherries for her gout and arthritis and it worked wonderfully, easing all the usual symptoms to where she no longer had to take any other kind of medication or pain relief.

Read the quotes from this Natural News article listed below to learn astonishing facts about cherries and gout…

No attacks of gouty arthritis occurred on a non restricted diet in all cases, as a result of eating about one-half pound of fresh or canned cherries per day. One doctor said: A patient of mine had heard about cherries for gout. He was, in fact, a sufferer of gout himself. He decided to give the cherry therapy a try. After following this patient’s progress over the past two months, I can only say the results have been nothing less than spectacular. The patient has ceased taking the prescribed medication for his gout and has an unlimited diet. This alone should make any gout sufferer take notice.
- Rapid Healing Foods by Ben Davis as well as all the following books are available at www.amazon.com

He described how he had cured his crippling gout, which had confined him to a wheelchair, by eating six to eight cherries every day. Continuing to eat cherries, he claimed, kept painful gout away. He also cited twelve others who had cured their gout by eating cherries or drinking cherry juice. Soon afterward Prevention Magazine added to the mystery and mystique by publishing Dr. Blau’s advice to use cherries as gout medicine.
- Miracle Cures: Dramatic New Scientific Discoveries Revealing the Healing Powers of Herbs, Vitamins, and Other Natural Remedies by Jean Carper
- Available on Amazon.com

For those with gout, life is just a bowl of cherries. Really, substances in cherries called anthocyanocides, are very effective at lowering uric acid levels, says Walter Crinnion, N.D., a naturopathic doctor and director of Healing Naturally in Kirkland, Washington. How many cherries should you eat? According to traditional healing lore and very preliminary research, eating anywhere from 1/2 cup to 1 pound (about 70) of cherries a day may help people with gout, says Laurie Aesoph, N.D., a naturopathic doctor in Sioux Falls, South Dakota.
- Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems by Bill Gottlieb
- Available on Amazon.com

One morning he read a news item about the use of cherries for gout, and since there were some sour cherries in the freezer, he began eating a dessert dish of them at lunch and dinner. The swelling in his knee went down, and the stiffness was gone in three days. He continued eating two dishes of the cherries daily and has had no further attacks of gout in over a year.
- Miracle Medicine Herbs (Reward Books) by Richard Melvin Lucas
- Available on Amazon.com

In a 1950 study, 12 patients with gout ingested one-half pound of cherries per day (or an equivalent amount of cherry juice), with no other dietary restrictions. In all 12 cases, serum uric-acid levels fell to normal, and the patients had no further attacks of gout. Cherry juice appeared to be as effective as whole cherries. While most of the results were obtained with black cherries, sweet yellow and red sour cherries were also effective. We have been impressed by the effectiveness of cherry juice as a treatment for acute gout.
- Natural Medicine, Optimal Wellness: The Patient’s Guide to Health and Healing by Jonathan V. Wright, M.D. and Alan R. Gaby, M.D.
- Available on Amazon.com

Physicians prescribed cherries for epilepsy. In the 1920s in the United States, physicians touted black cherries to cure kidney stones and gall bladder ailments, and red cherries to remove phlegm. In 1950 Ludwig Blau, Ph.D., writing in Texas Reports on Biology and Medicine, claimed that he cured his crippling gout that confined him to a wheelchair by eating six to eight cherries each day. As long as he ate cherries, he avowed, the gout stayed away.
- The Food Pharmacy: Dramatic New Evidence That Food Is Your Best Medicine by Jean Carper
- Available on Amazon.com

According to research from Michigan State University, if gout attacks, chew on some cherries. Dr. Muralee Nair, lead author of the study, suggests eating about 20 or so cherries a day to reduce the swelling and ache of a sudden gout attack. “Daily consumption of cherries,” Nair says, “has the potential to reduce pain related to inflammation, arthritis, and gout.” Some researchers think cherries might work as well as drugs, without the side effects.
- Eat and Heal (Foods That Can Prevent or Cure Many Common Ailments) by the Editors of FC&A Medical Publishing
- Available on Amazon.com

I continued eating the sour cherries during their season and had relief the entire time. When I stopped eating them, the pain returned. I usually freeze cherries every year for pies, but instead of making pies, I resumed eating my frozen cherries. Doctors, family and lay people as well all laughed at me, but I still maintain that cherries were my cure for arthritis. Since that time if I ever get an attack I head for the freezer and my cherries. Mrs. M.G. reports: “After hearing about them, I began eating red, sour cherries for my gout”.
- Miracle Medicine Foods by Rex Adams
- Available on Amazon.com

Bing and Royal Ann cherries are both sweet, but Bings have deeply colored juice, whereas the juice of the other variety is colorless. Sour cherries – the ones most favored for pies, tarts and turnovers are similarly divided: morellos have colored juice and amarelles colorless liquid. The very popular tart cherry, Montmorency, is light to dark red with red juice. Sweet cherries are available from May through August, while sour cherries go from late June to mid-August. Nothing works better for gout than either raw sweet cherries (15 per day), cherry juice concentrate (1 tbsp).
- Heinerman’s Encyclopedia of Fruits, Vegetables and Herbs by John Heinerman
- Available on Amazon.com

By accident one day I heard about cherries for gout. I had gout, so after hearing this, I immediately bought several cans of cherries. I ate them for about a week, and all the swelling and stiffness disappeared! It was a miracle! “As long as I eat cherries, there is no pain. Exercise, walking, bicycling and no pain. I will eat cherries the rest of my life, they are fantastic!”
- Miracle Medicine Foods by Rex Adams
- Available on Amazon.com

More articles on all kinds of helpful health tips can be found at www.naturalnews.com

About the author: Mike Adams is a natural health author and technology pioneer with a strong interest in personal health, the environment and the power of nature to help us all heal He has authored and published thousands of articles, interviews, consumers guides, and books on topics like health and the environment, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is a trusted, independent journalist who receives no money or promotional fees whatsoever to write about other companies’ products. Known on the ‘net as ‘the Health Ranger,’ Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org

We find a lot of helpful news on health at the above websites, tune in and see what news will give you what you are looking for to provide you with natural help for what ails you.

For more natural healing information and to see details on the perfect massage tool for bodily aches and pain reduction and removal next visit www.nuhealth.org or see how to self massage videos at www.recapitulator.com

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Best Massage Therapy fix it all tool, the Recapitulator

Monday, April 13th, 2009

Best Massage Therapy fix it all tool, the Recapitulator

Call and mention the blog ad and save 20%, reduced price to $36

Massage Therapy Tools are a wonderful aid in finding relief of pain and discomfort, an easy way of zeroing in on the troubled areas to eliminate the CAUSE of stress. Why tools? Our bodies are in constant need of attention. Depending on how we live our lives and what we use as nourishment we can work with a tool accordingly on a daily basis without using an excess of energy, when we have the time. Even while relaxing on the sofa or in bed reading for instance, a wonderful time to also use a tool to help facilitate a speedier & deeper relaxation. It’s always available, never gets tired and no need to pay per session.

We can continually work on ourselves even if it’s in between our usual excersise or body work, massage therapy or healings by many different names, basically all have the same intention in mind, To remove stress from our bodies and recover and maintain our health.

A tool should be stable and supply a variety of options as our bodies in different areas may need another approach, longer reach for working deeper into the body surface for fleshier areas, smaller ends for pin pointing and getting in to the core of the injury, many times the pain is really deep down in there. This massage tool, the recapitulator has it all for optimum performance. We can massage or apply pressure to any given area of the body without using one set of muscles to relax another. Our fingers, elbows, knees or heal of foot can be used but we will soon grow tired and not able to continue with sustaining for the needed time to break down some of those tight, blocked muscles releiving the pain or discomfort. Many ongoing maladies can be overcome by massage therapy. You can see videos and more info by going to www.recapitulator.com I have to pass on this news, it’s a life saver!!! I highly recommend this recapitulator, it is the last tool you will ever have to buy.

So many methods to choose from, all good. But we found that the “Recapitulator” is the best tool we have found in over 20 years of research to achieve easy access to all the muscles of the body in a comfortable way while sitting or laying down using your body weight for energy so you can work on yourself for hours without getting tired. Easy to apply sufficient pressure and sustain it so the muscle actually has a chance to breakdown and relax. Do-It-Yourself Massage with the Recapitulator massager.

Called the recapitulator because on top of simply a physical manifestation of our problems, our bodies are also affected by what we think. To Recapitulate is a re-examining of old thought patterns that may be disrupting our health. When we touch a painful area, it often times will remind you of how you got this problem or injury. Many we are stopping a natural healthy flow of our energy by old thoughts. By recapitulation we can get rid of our fears & old memories and revitalize our body with new found energy that we were using up in an unhealthy way with worry, sorrow, anger, frustration, etc. Dealing with the past or future that causes us grief. This tool will help you Open up Chakras and allow the Chi to flow as it was intended for higher consciousness and well being. More information on this Alternative Medicine for Natural Healing can be found at www.nuhealth.org

Over 20 years of natural healing research and development the Recapitulator is patented and provides the ultimate design for versatile use. Do-It-Yourself massage therapy where you don’t have to use one set of muscles to relax or work on another set of muscles. You don’t have to hold this tool to massage.

Easy to use by leaning on, sitting on, laying on, or leaning into (great for chest, shoulders and stomach area while sitting forward and the weight of your body supplies enough pressure so no need to exert much energy unless you are emphasizing a depth that requires a little more pressure. Sometimes it happens that you need to press harder to get down deep enough to provide relief from muscle tension, stagnation and blockage.

What’s different about the Recapitulator? You can use it all day long without getting tired. The strong flat base board affords a good solid foundation to support as much or as little pressure as you feel comfortable with and gives you the source to a powerful aggressive approach when you need to get deep down into the body/muscles to reach the cause of your pain, discomfort or malady.

check out website for more info and how to videos or call with questions 760.941.2200
Pickup or we will mail if you pay 1/2 the postage if ordered by June 1st, 2009.

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Top Massage Tool for the Ergonomic Workplace

Tuesday, February 17th, 2009

You don’t have to spend a fortune to keep your staff comfortable at work. Giving workers an incentive, a perk, a means to remove stress or pain caused by stress while in the workplace will help them contribute their best to the company and will undoubtedly boost productivity. Our suggestion for the ergonomic workplace and for employers who understand and care about human needs is the recapitulator massage tool. Patented for utility and design.

No matter what the job description you can provide your employees with a massage tool to overcome the usual body aches and pains that slow down alertness, enthusiasm and productiveness.

The recapitulator massage tool is versatile, durable and inexpensive. It’s simple design can be incorporated in a variety of ways. Most helpful in working on sore muscles with many causes or repetitious work related motions. A Cash register, office, warehouse worker, server, anyone who is active in any manner can benefit by using this tool to relax tired, stiff, or injured muscles.

An excellent choice to aid in relaxing back, neck, leg, arm and hand muscles that may seize up, cause pain when in use, or to dissipate problems for folks who are tense from stressful situations or for those who are injured in a physical manner while on the job.

You can supply a few of these tools for each department or would make a nice bonus gift to all and encourage people to use them.

Provide ergonomic workstation equipment. Make sure that you have extra office tools that employees can use when needed.

You can hand out flyers to show how this massage tool can be most useful. Keep a few massagers in the break or lunch room.

Set up a consultation speaker to talk to your crew once a month. Have a few yoga mats or the like available so people can use the tool laying down if necessary to work out tight back, legs, shoulder or stomach and chest muscles to name a few.

This tool can be used while sitting in an office chair, we all here in our office have a tool in the back of our chairs to lean into relieving much of the back and neck ache issues from long hours sitting in one place, or to place on desk or in lap to work hands and arms, or on the floor to massage the feet.

Even if a employee slept wrong and got up with a kink in the neck or elsewhere, this tool will help in a speedier recovery and perhaps avoid any missed days of work. Will in most cases shorten time off due to a injury or muscular problem by working on the muscle or joint until the pain goes away. Handy & Portable, you may want to allow them to take one home so they can work on themselves while resting at home on the couch or in bed.

For employees that have hand problems like a carpal tunnel syndrome you can have the tools adjustable uprights set in a certain formation for that specific ailment. Improves circulation and eventually should remove the painful stress limiting their movements and slowing down their accomplishments at work. Invite their input to resolve and elicit help to show others to increase team spirit.

We suggest the Recapitulator massage tool for Healthy, Happy and Productive Employees AND for your self and family as well.

For more details and how to use this tool videos go to www.recapitulator.com and to learn more on natural health and healing visit www.nuhealth.org

Feel free to email with any questions, mail@nuhealth.org

Happy Healing!!

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Posted in Feet, Health Videos, Hips, Knees, Legs, massage therapy, NuHealth, Pain Removal, Recapitulation, Recapitulator, Relaxation, Self Healing, Stomach, Stress Reduction | Comments Off

Fears And Bad Memories Can Create Health Problems

Monday, February 16th, 2009

Fears and bad memories can create health problems and manifest as dis-ease of one sort or another. Recapitulation, re-examine of our old outdated thought patterns can save our own lives or the discomfort of escalating health issues that we have found no answers for.

By reawakening the basis of our fears, when we accepted that fear into ourselves and why we are still afraid is where you will find the answer. Pressing an area of the body where there is pain or a malady often begins the flow of internal dialog. Sustaining the pressure, getting deep down into the painful area can release to us information of what is going on inside us.

Recapitulate, rethink the things that come to mind, and out with the old thoughts as now we have gained insight into an agreement we made years ago when we planted the seed of what we then thought was our reality of what was. and now have the ability to change as we at this time see things differently. It’s only natural that we learn more as we go.

For instance, a woman afraid of getting pregnant can cause physical issues manifesting as an ovarian cyst or other. I was there, in pain, ready to go into the hospital for an operation to remove the cyst, when my husband suggested I press strongly in the area of the most pain. When i did so, memories and bad feelings of the fear i had for over 20 years prior began pouring out of me remembering all the anxiety i had over being afraid of getting pregnant, that a woman was inferior to men as it was said during my upbringing and thirdly the constant bombardment by the media about sex creating men always (in my mind)trying to take your body for simply a temporary physical satisfaction. My bad, it is no longer a problem for me.

I recapitulated (contemplated over again) all of this info and once i realized that i was too old to get pregnant, not inferior to others and could handle myself in regard to over zealous men haunting me, AND that those were OLD thoughts i was still living with and I could then LET GO of the anxiety associated with all of that and I knew things were different in my body immediately. The pain and blockage caused by this big lump in my belly, the ovarian cyst, began to subside and I knew something had changed. “…the memory became “open to modification” — just as a computer file can be changed and then rewritten to the hard disk.” I was no longer afraid.

To make a long story short, no operation was needed. The stress causing my illness had been resolved and my body automatically began its recovery. I have not had any troubles with this since and that was over 11 years ago. This is only one example of how what we think plays on our physical health and well being.

I also previously to the ovarian cyst issue got rid of my menstrual cramps in this way, by recapitulating, pressing where it hurt, both in the front of my abdomen and back all around the sex organs area, that at the time was causing uncomfortable swelling and pressure build up, in my case every other month. So much pain with lower back pain that i had to be in bed, in agony the first 2 days of my usual cycle. Wow, it felt good to get rid of that too!

Working on the chest area helped me overcome sadness, improved my breathing and made me stronger in every day life experiences. Working on the stomach area helped me with anxieties over past or future events, frustration and massaging my leg muscles regained by personal power to move forward without fear. All things that were holding me back from a happy life. Along with many more examples i could name.

Another big area of healing i found was by working on the many other parts of my body where once were injuries helped me resolve past pain from that old injury, a memory was left behind. I had physically mended but emotionally was still painful, afraid that movement there would bring back the pain i once felt back. Get over it, massage those stiff areas and release the life that once was and can be again, the freedom of movement without fear. No old memories stopping us from feeling complete and on the road to a healthy recovery from our ailments.

A good example of what i am speaking of here is a young friend of mine was jumping on a trampoline and broke his ankle. He healed physically but i noticed months after his recovery he was still walking on the side of his foot instead flat footed. So we brought this to his attention and asked why. He didn’t know other than when he was injured with the broken bones he would walk this way to avoid the excruiating pain if he walked correctly. So even after the injury had healed, the memory of the pain retarded his thoughts to be afraid of the pain that once was. He no longer had the pain from the injury but only the memory of it.

We told him to massage that whole foot area and he did. It did not take long before he was amazed and he did feel good about walking the way was intended and that all was well. What would have happened to this very young man if he had not gotten rid of his fear? As far as i could tell this could have caused him much anguish and perhaps throw his back out of wack and then forever in pain over a memory. Don’t let that happen to you.

Happy Healing! Recapitulate and find the key to unlocking the fears and bad memories. An alternative approach to natural health that can be incorporated into everyones daily life. A simple self-massage routine is the best thing anyone can do easily. Full of surprises and is rewarding for all who venture there.

For years now, every day i do body work, any place i press, most often i use the recapitulator massage tool, is what i do to prevent or repair injury. Press where it hurts, or work your body from head to toe. Sometimes we are not even aware of problem areas as we rarely take the time to examine what’s going on inside, why we hurt and what the cause may be. We can fix alot of our own problems by recapitulating whenever we get the chance.

More info and How to use the recapitulator massage tool videos can be found at www.recapitulator.com and more Health information at www.nuhealth.org

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Posted in Abdomen, Health Videos, Legs, massage therapy, NuHealth, Pain Removal, Recapitulation, Recapitulator, Self Healing, Stomach, Stress Reduction | Comments Off

Massage Therapy with the Recapitulator massager saves you Money

Saturday, February 14th, 2009

Massage Therapy with the Recapitulator self massager saves you Money. How can something that costs save you money? Well, think about it, this massage tool is always handy for bodywork anytime day or night. Tools are helpful to provide immediate care, fast attention to whatever ails you. Your buddy, your tool, never gets tired, doesn’t ask for money with every use and is always there when you need it. Strong and durable able to provide the right amount of pressure as you are in charge!

Don’t get me wrong there is nothing better than the human touch but that can get expensive with the amount of work our bodies need to overcome discomfort, aches and pains. Even nervousness or anxiety can change to inner peace within a very short time. Press where you find your dis-ease pressing and holding the pressure there, Relaxing the muscles carrying around all that stress. Stress is our enemy so to speak. Get rid of the stress and the problem goes away. If it pops back up or reoccurs, work that area again. Soon it will be gone forever.

Anyone can master their own bodies as we know ourselves better than anyone else. We know or can find out what the center of our troubles are by pressing that area which is in pain or stressed and many thoughts simultaniously come to mind and often we can rethink or recapitulate those old thought and memories of what once was and change to what we know to be today.

Many times we are hanging on to some agreement we made with ourselves years ago even as a child, still carrying around the pain and misery that we ONCE thought to be real. Get rid of those old thought patterns and open up to the new, clear vision of today. Thoughts are very powerful and we want to be in the here and now, not somewhere in the past holding on to that outrageous pain that once was.

People with back pain or any other chronic pain already know that massage therapy may be an indispensable tool. These persistent conditions require substantial and consistent pain relief. Massage therapy can be delivered by a masseuse or by a massage tool like the Recapitulator.

The reason behind this Recapitulator massage tool being the easiest to use is that you do not have to use one set of muscles to relax another. With this awesome design, you can simply sit on, lean on, lay on or hold on your lap and place where you want to work your muscles, joints even near and around all the bones in your body from head to toe.

This tool makes it easy to press any area of the body with its choice of attachments. Different length uprights and size knob ends give you the options you need to reach surface areas or deep within the body structure for pain relief.

Check out how having your own massage tool is a great long term health investment that is a small price to pay for satisfaction and pain relief with no boundaries. Changes the look of your form as well as correcting your posture, and allows your bodily functions to improve as you work all areas of your body. Relaxing is the key, this tool is the means to overcoming health problems by getting to the center, the cause of the stress rather than just treating the symptoms.

Alternative medicine that works, a natural healing process, no medicines, press where it hurts.

Go to www.recapitulator.com or www.nuhealth.org for more information and to order online.

Or email with questions sales@recapitulator.com

Happy Healing!

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Posted in Abdomen, Feet, Health Videos, Hips, Legs, massage therapy, NuHealth, Pain Removal, Pelvis, Recapitulation, Recapitulator, Relaxation, Self Healing, Stomach, Stress Reduction | Comments Off

Tips for Stage Fright, Job Interviews etc. Relax!

Friday, February 13th, 2009

For stage fright relief, job interviews etc; Massage the center of your body, your stomach area and all around your belly button generally the center of chaos for me. That’s where the anxiety of the past or future creeps in.

We find when nervous about anything that area is tied up in knots. Stress is a good word to describe the reason for this uneasy feeling. So i simply press in the stomach region and work on the lumps and bumps and uncomfortable places either with my hands or a good massage tool.

We find the Recapitulator most helpful as it is the best massager we have found to easily press in deep enough and long enough to relax those tight muscles without getting tired or sore fingers.

We will often use our hands as they are always with you but a tool makes the job easier. Once the muscles start relaxing you will find relief. Get in touch with your breathing, it should be more like a circle of breathe as opposed to in and out.

That helps get back in touch with the real you. Stop the internal dialog and be in the here and now. All will be well.

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Posted in Abdomen, Pain Removal, Recapitulation, Recapitulator, Relaxation, Self Healing, Stomach, Stress Reduction | Comments Off

Natural Self Massage Therapy, best medicine for what ails you

Tuesday, January 13th, 2009

Got pain? use a tool to help press where it hurts, all those used to be unreachalble places easy to fix with this Great Massager whole body tool.

Massage Therapy Tools are a wonderful aid in finding relief of pain and discomfort, an easy way of zeroing in on the troubled areas to eliminate the CAUSE of stress. Why tools? Our bodies are in constant need of attention. Depending on how we live our lives and what we use as nourishment we can work with a tool accordingly on a daily basis without using an excess of energy, when we have the time. Even while relaxing on the sofa or in bed reading for instance, a wonderful time to also use a tool to help facilitate a speedier & deeper relaxation. It’s always available, never gets tired and no need to pay per session.

We can continually work on ourselves even if it’s in between our usual excersise or body work, massage therapy or healings by many different names, basically all have the same intention in mind, To remove stress from our bodies and recover and maintain our health.

A tool should be stable and supply a variety of options as our bodies in different areas may need another approach, longer reach for working deeper into the body surface for fleshier areas, smaller ends for pin pointing and getting in to the core of the injury, many times the pain is really deep down in there. This massage tool, the recapitulator has it all for optimum performance. We can massage or apply pressure to any given area of the body without using one set of muscles to relax another. Our fingers, elbows, knees or heal of foot can be used but we will soon grow tired and not able to continue with sustaining for the needed time to break down some of those tight, blocked muscles releiving the pain or discomfort. Many ongoing maladies can be overcome by massage therapy. You can see videos and more info by going to www.recapitulator.com I have to pass on this news, it’s a life saver!!! I highly recommend this recapitulator, it is the last tool you will ever have to buy.

So many methods to choose from, all good. But we found that the “Recapitulator” is the best tool we have found in over 20 years of research to achieve easy access to all the muscles of the body in a comfortable way while sitting or laying down using your body weight for energy so you can work on yourself for hours without getting tired. Easy to apply sufficient pressure and sustain it so the muscle actually has a chance to breakdown and relax. Do-It-Yourself Massage with the Recapitulator massager.

Called the recapitulator because on top of simply a physical manifestation of our problems, our bodies are also affected by what we think. To Recapitulate is a re-examining of old thought patterns that may be disrupting our health. When we touch a painful area, it often times will remind you of how you got this problem or injury. Many we are stopping a natural healthy flow of our energy by old thoughts. By recapitulation we can get rid of our fears & old memories and revitalize our body with new found energy that we were using up in an unhealthy way with worry, sorrow, anger, frustration, etc. Dealing with the past or future that causes us grief. This tool will help you Open up Chakras and allow the Chi to flow as it was intended for higher consciousness and well being. More information on this Alternative Medicine for Natural Healing can be found at www.nuhealth.org OR SEE VIDEOS AT www.recapitulator.com

$39.99 plus shipping

EMAIL: mail@nuhealth.org OR CALL WITH QUESTIONS: 1.866.903.6920

ALL ORDERING INFORMATION WILL BE FOUND BY GOING TO: WWW.RECAPITULATOR.COM

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Posted in Recapitulation, Recapitulator, Self Healing, Stress Reduction | Comments Off

New fix for Constipation says Recapitulator user

Thursday, June 26th, 2008

I have used this incredible tool for over 6 years now with amazing results for all types of discomforts and ailments. Talking to a friend the other day he called to say he discovered a way to get rid of constipation. GREAT! i say. He laid on the tool and pressed in his distressed area and voila, things started moving and he was relieved.

Good strong solid base with short, medium or long upright (depending on the amount of pressure you want to apply) placing the board on a flat surface, (bed, couch, floor etc) and laying or leaning into the choice of knob ends. For the most part in this lower abdominal area, the larger ball works best.

There are no rules or specifics, just a simple foundation of applying pressure to the area that hurts to relieve the blockage and get back to the natural flow of things.

I also have experienced excellent results for constipation relief as well as menstrual cramps, and stomach aches AND nervousness, frustration and all those fear based issues are easily remedied by pressing where it hurts. All can be relieved by this tool and simple understanding of how the body can heal itself with attention.

The Ultimate in massage tools, EASY to use, very reliable, and it WORKS fast!

I highly recommend this RECAPITULATOR FOR THE WHOLE FAMILY!

Thanks for listening, Auntidote

Posted in Health Videos, NuHealth, Pain Removal, Recapitulation, Recapitulator, Relaxation, Self Healing, Stomach, Stress Reduction | Comments Off

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