This site is about people helping people by sharing what works for them in regard to Health & Happiness. What we think plays a big role in our daily lives. Stress manifests in our body as pain; memories of injuries, fears, sorrows and worries of the future or past that affects our physical body as well as personal well being on a daily basis.
I have been doing bodywork for over 10 years as routine with continual progress. Overcoming so many maladies by simply going to the cause of the discomfort. Press where it hurts, there you will find relief. Our muscles are stressed for all kinds of reasons and the only way we have found that works is a direct approach. Long, steady pressure is easy to apply with this New tool, the Recapitulator.
Recapitulation means re-examination. Press, release! Tension disappears. Easy to use this tool wherever you are. In bed, in your favorite chair on the sofa, use to warm up & release pressure on those tight muscles for dance, yoga or sports. Feel better faster.