NuHealth FAQ
What is NuHealth?
NuHealth is the simple art of controlling and manipulating attention for the purpose of healing. NuHealth is a direct and powerful system of knowledge and techniques that allows one to locate, unlock, release and completely remove stress from the muscles of the body; eliminating pain and dis-ease, gaining balance, fluidity and alignment in the process.
The NuHealth practitioner soon begins to realize a new heightened awareness of his or her body and the energy that moves within and around it. The more advanced one becomes in the practice of NuHealth the greater and more profound this awareness becomes.
NuHealth is so simple, that even a child can begin to use these techniques immediately without any practice or knowledge of any special terminology.
How does NuHealth work?
As is common knowledge many health problems are ’stress related’. Stress is stored in the muscles of the body, which manifests as tight contracted muscles. Pain is one way our body let’s us know we have a problem. By pressing on the pain with sustained pressure, using our hands or a bodywork tool, we bring our attention there and make a direct connection to the distressed area, stimulating it and bringing relief.
Simultaneously our body often tells us why the injury has occurred with a direct remembrance of an event when we were injured. We can carry this forgotten trauma/pain with us, using up our valuable energy, until we ‘Recapitulate it’. Recapitulation can occur spontaneously or by re-examining an incident, at which time we can change the effect it has had on our physical and emotional bodies, which in turn helps make the recovery a speedy and thorough one.
Who can benefit from NuHealth practice?
Our family, friends and associates can benefit from NuHealth knowledge and techniques. NuHealth practitioners are interested in improving their health, fitness and beauty. Ordinary working people practice NuHealth, solving problems in their daily routine and can incorporate NuHealth ideas and practices immediately to relieve the stress and to feel better fast.
Practitioners interested in improving their performance and presence also benefit including athletes, dancers, actors, and martial artists. As well as meditators, yogis and toltec recapitulators. Advanced practitioners continually work on the perfecting of the body, pressing tight muscles that restrain movement until they become flexible allowing more freedom of movement and a greater field of motion.
Corporate leaders, who would like to drastically reduce health care costs can benefit by more efficient production and healthier workers.
Where do we practice NuHealth?
We practice NuHealth everywhere! Perfect at home, the office, health clubs, and gyms. It’s so easy; we practice NuHealth while sitting on a couch watching TV, in a favorite chair reading a book, lying on the floor or in bed, or while sitting quietly meditating; anytime is a good time to practice NuHealth. When we have an ache, pain or uncomfortable feeling, for best healing results, WE PRESS WHERE IT HURTS! We practice anytime, anywhere, NuHealth, naturally.
NuHealth for New Life!