A great find today with Dr. Bob’s short video on a few high vitamin winter vegetables like brussel sprouts, beets, carrots, high in fiber. Interestingly, eggplant skin is known to hold the new fab resveratrol which has cancer, fungal and bacterial fighting agents also found in red grape skins, some say anti aging and excellent source of antioxidants.
Dr. Bob also known as the ‘drugless’ doctor has much to say on many subjects relating to health and natural food sources of vitamins and minerals.
In addition, another wonderful source for ‘Natural News‘ is Mike Adams, the health ranger. He sponsors and sells so many natural products, gives up to date health info and writes a good story too. He has a newsletter you can sign up for and keeps up with the latest health news.